Fitness Leader

of the Year

2000

Australian Presenter

of the Year

2003

Program ~

10am-11 Kids Blitz ($5)

An action packed, fun filled, array of games and activities

that will have the kids classes energised, moving, grooving and laughing.

12.00-1pm Tribal Rhythm Fitness ($10)
Combine a fitball, a pair of drums sticks, inspiring music and movement to create a unique and energetic session full of rhythm, fun and fitness.

Feel the beat and drum away some stress to awaken your body, mind and spirit.

No previous fitness, co-ordination or drum experience required...... all welcome. Just bring a fun attitude and a great big smile.

All equipment supplied