Lisa Westlake is a highly regarded national and international fitness instructor and presenter.

She combines over 20 years of Physiotherapy and fitness experience to provide fun, innovative exercise programs for people of all ages and fitness levels.

Lisa is a best selling author and has produced 6 DVDs.

She was awarded Australian Fitness Leader of the Year in 2000 and Australian Presenter of the Year in 2003.

Lisa spreads the word on health and fitness through various publications, her regular segments on Melbourne ABC Radio, and Foxtel's lifestyle TV show, "Living Life Now".